12 tips for good health


Good Health

  1.  Follow a sound eating routine 
  2. Remaining truly dynamic, every day and each in their own particular manner 
  3. Get inoculated 
  4. Try not to utilize tobacco in any of its structures 
  5. Keep away from or decrease liquor utilization 
  6. Oversee pressure for better physical and emotional well-being 
  7. Keep up with great cleanliness 
  8. Try not to drive at over the top speed or affected by liquor 
  9. Securing a safety belt in the vehicle and wearing a head protector when cycling 
  10. Keep up with safe sexual practices 
  11. Go through normal clinical check-ups 
  12. Breastfeeding children is best for them.



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